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The diet was the first to be thrown out the window with so many birthdays and nights out, cheeky wee habits just became the n
orm to get through.
I felt worse, more tired and sluggish and because of the late night drinking early morning gym sessions went out the window quite a lot.
Its really only in the last few days that I seem to have got a grip on it all again. I’ve still got a lot to do but I don’t feel as overwhelmed.
The realness in life is that any time you fall down, you need to pick yourself back up and not let yourself feel overwhelmed or defeated.
Time for a new month to start and many new experiences to have.
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